0058AA56-9222-448A-94CE-9B3EFB42529D View all Resources

Coeliac disease and the gluten free diet

Gluten is a naturally occurring protein found in wheat, rye, barley and oats. The type of gluten in oats is quite different to the type of gluten in wheat, rye and barley. Some people with coeliac disease can tolerate oats that are not contaminated by wheat, rye or barley.
Ghm Patient Resource Coeliac Disease And The Gluten Free Diet

Gluten is a naturally occurring protein found in wheat, rye, barley and oats. The type of gluten in oats is quite different to the type of gluten in wheat, rye and barley. Some people with coeliac disease can tolerate oats that are not contaminated by wheat, rye or barley. You should speak to your gastroenterologist about the process of testing your tolerance to contaminant- free oats.

What's included:
  • Gluten containing foods
  • Gluten free foods
  • Tips to minimise the risk of cross-contamination

The patient resources are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances.  The patient resources are for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action.  Please see here for terms and conditions.

Register your interest to access our free nutrition resources, recipes and information
“Hi! I’m Nelly, what’s your first name?”
  • This field is hidden when viewing the form
  • This field is for validation purposes and should be left unchanged.
1 / 6
Related Resources
Ghm24 Patient Resource 7 Day Challenge Cover

7-day gut health challenge

Plus, each day, remember to drink plenty of water, do some physical activity you enjoy and get at least 7-hours sleep.
View
Ghm Patient Resource Whole Grains

Whole grains: humble nutrition heroes

Whole grain foods contain more micronutrients than non-whole grain foods. Whole grains are higher in gut-loving fibre than their refined counterparts. Eating whole grains regularly has been linked to improved health outcomes and reduced risk of some health conditions.
View
Ghm Patient Resource Gut Healthy Nutrition Tips

Gut healthy nutrition tips

The health of your gut influences how you feel physically and mentally. Eating a variety of foods supports a healthy gut, and restricting your intake does the opposite. A gut-healthy habit is aiming to eat at least 30 different plants per week. That’s just 4 to 5 different plant foods per day. Plant foods include fruits, vegetables, whole grains, nuts, seeds, legumes and even herbs!
View
Logo
Close
Select types of content
Select the types
of content you’d like dished up
Nutrition during illness
Gut Health
Nutrition for the Elderly
I am
Select
Select
Interested in caring for someone
Interested in health and nutrition
A Dietitian / Nutritionist (including student)
A Medical Doctor (including student)
A Nurse (including student)
Other Allied Health (including student)
Show me the content