If your gut is causing you grief, you should first speak to your doctor to rule out any medical issues. Once you’ve got the all clear, trial these simple nutrition strategies to help you feel more comfortable.
What's included:
- What is farting and how to ease the pain
- What is bloating and how to ease the pain
- What is constipation and how to ease the pain
- What is diarrhoea and how to ease the pain
The patient resources are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The patient resources are for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.