If your gut is causing you grief, you should first speak to your doctor to rule out any medical issues. Once you’ve got the all clear, trial these simple nutrition strategies to help you feel more comfortable.
- What is farting and how to ease the pain
- What is bloating and how to ease the pain
- What is constipation and how to ease the pain
- What is diarrhoea and how to ease the pain
The patient resources are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The patient resources are for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.
Gluten is a naturally occurring protein found in wheat, rye, barley and oats. The type of gluten in oats is quite different to the type of gluten in wheat, rye and barley. Some people with coeliac disease can tolerate oats that are not contaminated by wheat, rye or barley. You should speak to your gastroenterologist about the process of testing your tolerance to contaminant- free oats.
- Gluten containing foods
- Gluten free foods
- Tips to minimise the risk of cross-contamination
The patient resources are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The patient resources are for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.
The words ‘allergy’ and ‘intolerance’ are often used interchangeably when talking about food, but they refer to very different things.
- What is an allergy
- What is an intolerance
- How do you know if you have a food allergy or intolerance
The patient resources are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The patient resources are for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.
Coeliac disease is an immune based condition in which the body responds abnormally to dietary gluten. This autoimmune reaction causes systemic inflammation and small bowel damage.
- What is coeliac disease
- Diagnosis of coeliac disease
- Coeliac disease and the gluten free diet
The patient resources are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The patient resources are for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.
They’re often thought to mean the same thing, but Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD) are very different things. Here, we walk you through the similarities and differences between IBS and IBD.
- What is Irritable Bowel Syndrome
- What is Inflammatory Bowel Disease
- FODMAPs and a low-FODMAP diet
The patient resources are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The patient resources are for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.
DISCLAIMER:
The content on this website is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. Content is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.
