Ingredients
- 1 cup full cream milk
- 1 tbs skim milk powder
- 1 banana
- ½ cup rolled oats
- ½ cup frozen mixed berries
- 30g almonds
- 1 tbs chia seeds
- Squeeze of honey
Method
- Combine all ingredients in a blender and blitz until smooth. Serve immediately.
Tips
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Nutrition Per Serving
