0058AA56-9222-448A-94CE-9B3EFB42529D View all Resources

Key nutrients for older adults

Good nutrition is essential for good health throughout life. As you get older, some nutrients become more important for maintaining independence, energy levels and wellbeing.
Nc Mwanz Patient Resources Key Nutrients For Older Adults

Good nutrition is essential for good health throughout life. As you get older, some nutrients become more important for maintaining independence, energy levels and wellbeing.

What's included:
  • Which nutrients are important for older adults
  • Why these nutrients are important
  • Food sources of these nutrients

The patient resources are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances.  The patient resources are for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action.  Please see here for terms and conditions.

Register your interest to access our free nutrition resources, recipes and information
“Hi! I’m Nelly, what’s your first name?”
Register your interest to access our free nutrition resources, recipes and information
what’s your last name?”
Form Email1
Form Email2
Nutrition Img
Cropped Nutrition Connection Circle Only 1.png
“Interested in receiving better nutrition
related resources & recipes?”
Form Email1
Form Email2
Nutrition Img
Cropped Nutrition Connection Circle Only 1.png
I am living in
Form Email1
Form Email2
Nutrition Img
Cropped Nutrition Connection Circle Only 1.png
I am
Form Email1
Form Email2
Nutrition Img
Cropped Nutrition Connection Circle Only 1.png
“Tell me what sort of content
you would like to receive?”
Form Email1
Form Email2
Nutrition Img
Cropped Nutrition Connection Circle Only 1.png
Thanks for contacting us!
We will get in touch with you shortly.
Related Resources
Ghm E Book Lets Talk About Poo

Let’s talk about poo

One of the easiest ways to check in with your gut is checking in with your poo ... so, have a look in the loo! You don’t have to inspect every deposit, but make a habit of investigating once a month, or sooner if you’re experiencing gut issues.
View
Bega Ghm 2022 Patient Resource Cover

Practical strategies to beat constipation

Constipation is one of the most common medical complaints in Australia.
View
Supported by:
Food Intolerance Patient Resource Cover

Food intolerance

The words ‘allergy’ and ‘intolerance’ are often used interchangeably when talking about food, but they refer to very different things.
View
Coeliac Disease Patient Resource Cover

Coeliac disease

Coeliac disease is an immune based condition in which the body responds abnormally to dietary gluten. This autoimmune reaction causes systemic inflammation and small bowel damage.
View
Cca Happy Gut 101 Patient Resource Cover

Happy gut 101

A healthy lifestyle is the best first step you can take towards healthier, happier insides. To give you a helping hand starting on your gut health journey, we list our four key pillars of good gut health.
View
Ibs Vs Ibd Patient Resource Cover

Irritable Bowel Syndrome vs. Inflammatory Bowel Disease

They’re often thought to mean the same thing, but Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD) are very different things. Here, we walk you through the similarities and differences between IBS and IBD.
View
Ghm E Book Cover

The happy gut guide eBook

A dietitian’s guide to common troubles like bloating, constipation and food intolerances, including 10 gut-loving recipes.
View
Nc Mwanz Patient Resources Unintentional Weight Loss For Families

Unintentional weight loss (for families)

It can be normal for someone to lose their appetite when they are unwell, but weight loss should try to be avoided, especially for the elderly. If you have noticed a family member is accidentally losing weight, you should tell their healthcare team. Unintentional weight loss is one of the common signs of malnutrition.
View
Nc Mwanz Patient Resources Food To Soothe Sick Kids In Care

Foods to soothe sick kids in care

When kids are in hospital it is normal for the amount of food they eat to change. After all, they're unwell, they are in a new place and the food is different.
View
Logo
Close
Select types of content
Select the types
of content you’d like dished up
Nutrition during illness
Gut Health
Nutrition for the Elderly
I am
Select
Select
Interested in caring for someone
Interested in health and nutrition
A Dietitian / Nutritionist (including student)
A Medical Doctor (including student)
A Nurse (including student)
Other Allied Health (including student)
Show me the content

Share This

Select your desired option below to share a direct link to this page.
Your friends or family will thank you later.

Hi Nelly
Home Footer Logo
You’ll need to login or sign up (for free) to access this