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Good mood food

Your gut and brain communicate with each other through the ‘gut-brain axis’. What you eat affects this communication pathway and your mental wellbeing. Follow these ten top tips for a healthier gut and mind.
Ghm Patient Resource Good Mood Food

Your gut and brain communicate with each other through the ‘gut-brain axis’. What you eat affects this communication pathway and your mental wellbeing.

What's included:
  • Ten top tips for a healthier gut and mind

The patient resources are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances.  The patient resources are for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action.  Please see here for terms and conditions.

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